My Modalities & Approaches
I utilize a variety of modalities, the combination of which will be unique and depend on the needs of the client in varying a different phase of their therapeutic process. Each session will be tailored to the client’s needs and progress.
These modalities include:
Person Centered Therapy
Humanistic Therapy
Transpersonal Therapy
Relational Therapy
Existential Therapy
Holistic Therapy
Spiritual Integrated Therapy
Psychodynamic Therapy
Depth Integrative Therapy
Somatic Therapy
Emotional Freedom Therapy
Mindfulness Based Therapy
Meditation
Counselling
Weight Loss Coaching
Emotional Eating Coaching
Life Coaching
Career Coaching